Los ácidos grasos, trans-monoenoica total de en Elk, gama libre, planta, crudo (Shoshone Bannock) Calculadora
Los indios americanos nativos de Alaska Alimentos
En 100 g (Gramos) de Elk, gama libre, planta, crudo (Shoshone Bannock) hay 0.021 g de Los ácidos grasos, trans-monoenoica total de.
Elk, gama libre, planta, crudo (Shoshone Bannock)
Elk, gama libre, planta, crudo (Shoshone Bannock) es un tipo de Los indios americanos nativos de Alaska Alimentos. Los nutrientes más importantes en Elk, gama libre, planta, crudo (Shoshone Bannock) se enumeran a continuación.
Agua
|
75.68 g
|
75.68
|
g
|
75.68%
|
La energía (calorías)
|
97 kcal
|
97
|
kcal
|
|
Energía (julios)
|
405 kJ
|
405
|
kJ
|
|
Proteína
|
20.14 g
|
20.14
|
g
|
20.14%
|
lípido total (grasa)
|
1.8 g
|
1.8
|
g
|
1.8%
|
Ceniza
|
0.75 g
|
0.75
|
g
|
0.75%
|
Hidratos de carbono, por diferencia
|
0 g
|
0
|
g
|
|
Fibra, dietética total
|
0 g
|
0
|
g
|
|
Azúcares, total de
|
0 g
|
0
|
g
|
|
sacarosa
|
0 g
|
0
|
g
|
|
La glucosa (dextrosa)
|
0 g
|
0
|
g
|
|
Fructosa
|
0 g
|
0
|
g
|
|
Lactosa
|
0 g
|
0
|
g
|
|
Maltosa
|
0 g
|
0
|
g
|
|
galactosa
|
0 g
|
0
|
g
|
|
Almidón
|
0 g
|
0
|
g
|
|
Calcio, Ca
|
4 mg
|
4
|
mg
|
|
Hierro, Fe
|
7.17 mg
|
7.17
|
mg
|
0.01%
|
El magnesio, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
El fósforo, P
|
196 mg
|
196
|
mg
|
0.20%
|
Potasio, K
|
328 mg
|
328
|
mg
|
0.33%
|
Sodio, Na
|
49 mg
|
49
|
mg
|
0.05%
|
Zinc, Zn
|
5.82 mg
|
5.82
|
mg
|
0.01%
|
Cobre, Cu
|
0.159 mg
|
0.159
|
mg
|
|
El manganeso, Mn
|
0.038 mg
|
0.038
|
mg
|
|
El selenio, Se
|
14.3 µg
|
14.3
|
µg
|
|
tiamina
|
0.18 mg
|
0.18
|
mg
|
|
Riboflavina
|
0.309 mg
|
0.309
|
mg
|
|
La niacina
|
5.97 mg
|
5.97
|
mg
|
0.01%
|
Ácido pantoténico
|
0.84 mg
|
0.84
|
mg
|
|
La vitamina B-6
|
0.63 mg
|
0.63
|
mg
|
|
Vitamina B12
|
3.45 µg
|
3.45
|
µg
|
|
La vitamina A, RAE
|
0 µg
|
0
|
µg
|
|
Caroteno, beta
|
0 µg
|
0
|
µg
|
|
Caroteno, alfa
|
0 µg
|
0
|
µg
|
|
Criptoxantina, beta
|
0 µg
|
0
|
µg
|
|
La vitamina A, IU
|
0 IU
|
0
|
IU
|
|
El licopeno
|
0 µg
|
0
|
µg
|
|
La luteína + zeaxantina
|
0 µg
|
0
|
µg
|
|
Los ácidos grasos, saturados totales
|
0.706 g
|
0.706
|
g
|
0.71%
|
8: 0 octanoico, ácido graso caprílico
|
0 g
|
0
|
g
|
|
10: 0 decanoico, ácido graso cáprico
|
0 g
|
0
|
g
|
|
12: 0 dodecanoico ácido graso, láurico
|
0.002 g
|
0.002
|
g
|
|
14: 0 tetradecanoico, mirístico, ácido graso saturado común
|
0.059 g
|
0.059
|
g
|
0.06%
|
15: 0 ácido graso monoinsaturado
|
0.01 g
|
0.01
|
g
|
0.01%
|
16: 0 hexadecanoico, ácido graso palmítico
|
0.44 g
|
0.44
|
g
|
0.44%
|
17: 0 heptadecanoico, ácido graso margárico
|
0.012 g
|
0.012
|
g
|
0.01%
|
18: 0 octadecanoico, ácido graso esteárico
|
0.182 g
|
0.182
|
g
|
0.18%
|
20: 0 eicosanoico, ácido graso araquídico
|
0.001 g
|
0.001
|
g
|
|
22: 0 ácido graso saturado
|
0 g
|
0
|
g
|
|
Los ácidos grasos, monoinsaturados totales
|
0.574 g
|
0.574
|
g
|
0.57%
|
14: 1 ácido graso monoinsaturado
|
0.022 g
|
0.022
|
g
|
0.02%
|
15: 1 ácido graso monoinsaturado
|
0 g
|
0
|
g
|
|
16: 1 indiferenciada, hexadecenoico, palmitoleico
|
0.171 g
|
0.171
|
g
|
0.17%
|
17: 1 ácido graso monoinsaturado
|
0 g
|
0
|
g
|
|
18: 1 indiferenciada
|
0.377 g
|
0.377
|
g
|
0.38%
|
18: 1 cis
|
0.356 g
|
0.356
|
g
|
0.36%
|
18: 1 trans
|
0.021 g
|
0.021
|
g
|
0.02%
|
20: 1 eicosenoico, gadoleico
|
0.004 g
|
0.004
|
g
|
|
Los ácidos grasos, poliinsaturados totales
|
0.13 g
|
0.13
|
g
|
0.13%
|
18: 2 indiferenciada
|
0.086 g
|
0.086
|
g
|
0.09%
|
18: 2 n-6 c, c
|
0.068 g
|
0.068
|
g
|
0.07%
|
18: 2 t, t
|
0.018 g
|
0.018
|
g
|
0.02%
|
18: 3 indiferenciada, octadecatrienoico, linolénico
|
0.024 g
|
0.024
|
g
|
0.02%
|
18: 3 n-3 c, c, c (ALA)
|
0.024 g
|
0.024
|
g
|
0.02%
|
18: 3 n-6 c, c, c
|
0 g
|
0
|
g
|
|
20: 2 n-6 c, c
|
0 g
|
0
|
g
|
|
20: 3 indiferenciada
|
0.004 g
|
0.004
|
g
|
|
20: 4 indiferenciada, eicosatetraenoico, araquidónico
|
0.016 g
|
0.016
|
g
|
0.02%
|
Los ácidos grasos, el total de trans
|
0.039 g
|
0.039
|
g
|
0.04%
|
Los ácidos grasos, trans-monoenoica total de
|
0.021 g
|
0.021
|
g
|
0.02%
|
Los ácidos grasos, trans-polienoicos total de
|
0.018 g
|
0.018
|
g
|
0.02%
|
triptófano
|
0.185 g
|
0.185
|
g
|
0.18%
|
treonina
|
0.825 g
|
0.825
|
g
|
0.82%
|
isoleucina
|
0.944 g
|
0.944
|
g
|
0.94%
|
leucina
|
1.811 g
|
1.811
|
g
|
1.81%
|
lisina
|
1.565 g
|
1.565
|
g
|
1.56%
|
metionina
|
0.623 g
|
0.623
|
g
|
0.62%
|
cistina
|
0.25 g
|
0.25
|
g
|
0.25%
|
fenilalanina
|
0.879 g
|
0.879
|
g
|
0.88%
|
tirosina
|
0.752 g
|
0.752
|
g
|
0.75%
|
valina
|
1.021 g
|
1.021
|
g
|
1.02%
|
arginina
|
1.361 g
|
1.361
|
g
|
1.36%
|
histidina
|
0.683 g
|
0.683
|
g
|
0.68%
|
alanina
|
1.288 g
|
1.288
|
g
|
1.29%
|
Ácido aspártico
|
1.986 g
|
1.986
|
g
|
1.99%
|
Ácido glutamico
|
3.341 g
|
3.341
|
g
|
3.34%
|
glicina
|
1.013 g
|
1.013
|
g
|
1.01%
|
prolina
|
0.888 g
|
0.888
|
g
|
0.89%
|
serina
|
0.985 g
|
0.985
|
g
|
0.98%
|
hidroxiprolina
|
0.094 g
|
0.094
|
g
|
0.09%
|
El alcohol, acetato de
|
0 g
|
0
|
g
|
|
Cafeína
|
0 mg
|
0
|
mg
|
|
teobromina
|
0 mg
|
0
|
mg
|
|
Nutrientes en Elk, gama libre, planta, crudo (Shoshone Bannock)